Halloween is a time for dressing up and having fun, and a
lot of the having fun part is eating candy J
But it’s important to remember that no matter what time of year, it’s important
to check how much we’re eating.
Healthy habits are also important to pass down to the
younger generation. Children should be
allowed to enjoy themselves, but should also learn to enjoy healthy snacks as
much as they do candy bars. Here are a few health(ier) Halloween holiday recipes
that you can make and enjoy with your children, your nieces and nephews, or
your little cousins!
Candy Apples:
Have fun decorating these apples with chocolate and sprinkles!
It’s a fun activity and apples are a much healthier option than candy bars
(even if you add a little chocolate J)
Recipe here ->http://bit.ly/18q8qoR
Peanut Butter Cups:
It’s as good as the real thing, and it’s a little better for
you! Instead of peanut butter, it is filled with almond butter and ground chia
seeds that slows digestion and gives you a burst of energy!
Recipe here-> http://bit.ly/HLaacc
Fruit Snacks:
Corn syrup makes fruit snacks sugary and a not so great
treat for kids. This version made with fruit, grass-fed gelatin, and honey is
much better for you and you can make different shapes with molds or ice cub
trays!
Recipe here -> http://bit.ly/Ph9N2y
Peanut Butter M&Ms:
This homemade recipe for peanut butter M&Ms doesn’t make
it healthy, but takes away some of the guilt that comes with eating the store
bought brand. Instead of preservatives, sugar, and peanut butter, the recipe
incorporates oats, dates, peanut butter, almonds, and peanuts into the filling.
Recipe here -> http://bit.ly/1023CiY
Remember that by no means are these snacks healthy! They are
simply healthier options. But making them with your children and explaining
each ingredient will teach the little ones about making healthier choices when
they are craving something sweet J
Building good habits at a young age is so important and makes life easier for
you later on!
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